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DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20250427
DTSTAMP:20260404T072250
CREATED:20220429T020256Z
LAST-MODIFIED:20250207T072219Z
UID:9428-1668211200-1745711999@www.anahata-retreat.org.nz
SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this practice in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-3
CATEGORIES:Anahata Events,Past Events,Upcoming Events
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DTSTART;TZID=Pacific/Auckland:20240318T150000
DTEND;TZID=Pacific/Auckland:20240424T120000
DTSTAMP:20260404T072250
CREATED:20231220T094303Z
LAST-MODIFIED:20240123T025252Z
UID:11150-1710774000-1713960000@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Immersion
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\nAre you seeking a profound transformation in your life? Do you long for a healthier\, more conscious existence?\nAre you yearning for valuable life skills that lead to lasting growth? \nThis training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle.It begins with the Explore Your ‘Self’ Retreat immersion continued with a 3/4 week residential stay of yogic lifestyle learning and experience. \nThe programme offers: \nThe introductory Explore Your ‘Self’ Retreat makes up the first week\nThe following 3/4 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day \nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting Kirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n[/vc_column_text][vc_text_separator title=”ADDITIONAL INFO” color=”black” style=”shadow”][vc_column_text]EXCHANGE \nStandard Price: $1608\nCamping Price: $1380 \nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 17th February 2024  \n  \nPICK UP & DROP OFF \nPICK UP: Available from Golden Bay Visitor Centre at 2.15PM on 18/03/24 to Anahata Yoga Retreat\nDROP OFF: Available at 8AM on 24/04/24 from Anahata Yoga Retreat to Golden Bay Visitor Centre \nPlease let us know in advance if you require this service.[/vc_column_text][vc_text_separator title=”TEACHERS” color=”black” style=”shadow”][vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSWAMI KARMA KARUNA \nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Lakshmi has been teaching yoga internationally for over 10 years. She has a Diploma of Yogic Studies\, is a qualified teacher in the Bihar School of Yoga tradition\, and is a registered Senior Teacher with Yoga New Zealand. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level. Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSIDDHESHWARI  \nSiddheshwari has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and manta. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-immersion-mar-24
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240405T150000
DTEND;TZID=Pacific/Auckland:20240421T150000
DTSTAMP:20260404T072250
CREATED:20230831T152128Z
LAST-MODIFIED:20240222T001241Z
UID:10844-1712329200-1713711600@www.anahata-retreat.org.nz
SUMMARY:Meditation & Pranayama Teacher Training 2024
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nIn-person 16-day residential at Anahata Yoga Retreat\, Golden Bay\,  followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory\, applications & learning to instruct classical meditation and pranayama techniques.\nA professional development course for yoga teachers\, health and education professionals and those interested in guiding meditative techniques. Explore tools to support physical\, mental\, emotional\, and spiritual well-being. \nClassical meditation and pranayama techniques will be explored from practical\, scientific\, psychological and lifestyle perspectives. Learn teaching tools to effectively share a range of meditative practices for differing client needs\, including therapeutic applications. \nDelve into each stage of meditation including history\, symbology and technique. Investigate the autonomic nervous system; mudras and bandhas; cultivating concentration; pratyahara and relevant yogic theory; mindfulness; seated meditation postures; principles of care; creative teaching; course and class planning; client support; and so much more! \nIf you have any questions email: yoga@anahata-retreat.org.nz or BOOK ONLINE NOW\n\nMEDITATION: Meditation techniques are presented as a progression from pratyahara (ability to withdraw from sensory input) to dharana (concentration practices) to support a depth of understanding on how to apply different types of meditation to different needs. The mind is gradually trained to connect into effortless internal focus. The meditative practices can be utilised to influence the autonomic nervous system\, retraining the brain to release stress\, anxiety\, and past impressions\, enhance creativity\, and deepen spiritual awareness. \nPRANAYAMA: Classical Pranayama techniques such as Kapalabhati\, Bhastrika\, Nadi Shodhana\, Brahmari\, Ujjayi have applications for physical\, mental and energetic layers of experience. Applications for particular health needs include the ability to heat\, cool\, calm\, balance the nervous system\, mind\, and vital energy layers. \n  \n[/vc_column_text]THE TRAINING INCLUDES[vc_column_text]\n\n\n\n16 days onsite\, shared accommodation (unless camping)\, all meals and the full programme\, followed by an 8 week home study and practice period with course work including MP3 practice undertaken at home. \n\nDaily meditation\, pranayama\, and asana practices\nUnderstanding the techniques of meditation and pranayama from a practical and theoretical point of view\nThe science behind the techniques; relaxation response\, the nervous system\, the Vagus nerve\, brain plasticity\, the breathing organs and more\nImmersion into the yoga lifestyle\nSelf-reflection tools\nTeaching theory\, including class and course planning\, teaching to different needs\, contra-indications\, client support\, teaching practicals\, use of voice and much more.\nFire Ceremony (Havan) and Chanting (healing sound vibration)\nThe opportunity to develop your inner awareness\, train the mind and bring balance to the nervous system\nMentored teaching practice\nAudio files\, PowerPoints\, resources\, videos and other inspiring content for your personal practice\nStudent manual\nA certificate of completion at the end of the training from Anahata Yoga Retreat\n150 accredited hours with Yoga New Zealand\n150 continuing education credits can be sought from Yoga Australia\, and Satyananda Yoga Teachers Association\n\n\n\n\nIf you have any questions email: yoga@anahata-retreat.org.nz or BOOK NOW\n\n[/vc_column_text]ADDITIONAL INFORMATION[vc_column_text]\n300HR RELAXATION & MEDITATION TEACHER TRAINING \n\n\n\n\nThis training is Module 2 of our 300-hour Relaxation and Meditation Teacher Training (Intermediate to Advanced) \nModule 1: Yoga Nidra & Restorative Practices (150 hours)\nModule 2:  Meditation and Pranayama (150 hours) \nStudents can take one or both of the modules\, and are not required to have taken Module 1 to take Module 2. However\, taking both modules in order is the best way to get the most out of the training\, as Module 1 covers educational prerequisites that will be further expanded upon in Module 2. Book both modules at the same time\, and receive a 10% discount.  \nYOGA NEW ZEALAND ACCREDITATION \nBoth modules are fully accredited with Yoga New Zealand. Please note that they are NOT general 200 hour Teacher Training courses\, but rather continuing education courses. For students who already have their 200 RYT\, taking one module will raise the student to the 350-hour education level and taking both modules will raise the student to the 500-hour level. If you have any questions about accreditation\, please contact education@anahata-retreat.org.nz. \n\n\n\n\nCOST & TRANSPORT \nStandard Price: NZD $3327\nCamping Price: NZD $3167\n \nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 7th March 2024  \n(*use EB10 discount code at checkout for 10% off ) \n\nScholarship: 50% off. Please contact us if you wish to apply. \n\n\n\n\nArrival: Friday 5th April 2024\nDeparture: 21st April 2024 (the programme officially ends on the 21st\, however an extra night stay is included\, for those who need to stay and catch the Golden Bay Coachlines bus on the 22nd).\nPick Up: Friday 6th April 2.15pm at the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if travelling to Takaka from Nelson.\nDrop Off: 22nd April 8:45am at the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up if travelling from Takaka to Nelson.\n\nPLEASE NOTE: Complimentary pick up and drop off for the above mentioned times. For any other time there is a $20 fee each way. \nTo view scheduled flights from Wellington to Golden Bay\, or any other shuttle options between Takaka and Nelson\, visit the Golden Bay Air website here. \n\nOTHER INFORMATION \n\n\n\n\nSauna and healing treatments are available. Please contact us to book an appointment in advance.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nPrivate Sessions: Private yoga training\, consultations and yogic cleansing practices with Swami Karma Karuna are offered online and in-person by appointment. Click here to find out more\n\n\n\n\n\n\n\n\n\nIf you have any questions email: yoga@anahata-retreat.org.nz or BOOK ONLINE NOW[/vc_column_text]WHO IS IT FOR?[vc_column_text]Medical and health professionals\, psychiatrists\, psychotherapists and yoga teachers are using these practices in a variety of settings including schools\, offices\, community centres\, drug and alcohol rehabilitation\, prisons and nursing homes. \n\n\n\nYoga Practitioners who want to delve deeper in their personal practice and learn how to cultivate the practice of meditation.\nYoga Teachers who want to develop new skills and deepen their understanding of yogic concepts and lifestyle.\nHealth Professionals who are looking for effective tools to support clients.\n\nThe practices can aid in supporting: \n\nStress\, Anxiety\, Insomnia & Depression\nPost-Traumatic Stress Disorder (PTSD)\nAddictions\nHigh Blood Pressure and Heart Disease\nRespiratory conditions\nNeurological conditions and motor impairments\nChronic fatigue and adrenal issues\nDigestive Issues\nAsthma and Diabetes\n\n\n\n\n\n\nIf you have any questions email: yoga@anahata-retreat.org.nz or BOOK ONLINE NOW[/vc_column_text]TEACHERS[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nSwami Karma Karuna Saraswati  \nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in India including ongoing visits and guidance with her teachers from the Bihar School of Yoga. She is also certified by Yoga Alliance as an Education Provider) and is a senior teacher of Yoga Australia and Yoga New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specializes in a range of areas including stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops on yoga therapy topics\, training yoga teachers\, presenting at international events\, guiding retreats and offering therapeutic one-to-one yoga sessions. Swami Karma Karuna is passionate about sharing an authentic and down-to-earth approach\, weaving together ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Several guided practice MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through the Anahata Yoga Retreat website and articles on a variety of subjects can be read in the Australian Yoga Life Magazine.  \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSannyasi Siddheshwari\, Anahata Senior Teacher  \nSiddheshwari has been teaching yoga internationally for over 11 years. She has a Diploma of Yogic Studies and is a qualified teacher in the Bihar School of Yoga tradition. She is a registered Senior Teacher with Yoga New Zealand and is a co-facilitator of the Teacher Trainings offered at Anahata. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level.  Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. Her passions are yoga for everyday life\, yoga ecology\, ritual\, manta\, and storytelling. \n[/vc_column_text][vc_single_image image=”11369″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nAtmavidya\, Guest Teacher \nAtmavidya breathes gratitude for being steeped\, through decades\, in ancient practices of Hatha Yoga and Meditation given to her by great teachers.  Yoga is a magnificent key\, for her\, in appreciation and enjoyment of the life we have\, and to living from the goodness\, beauty and authenticity of our being. Atmavidya welcomes the opportunity to share practices that uplift wellbeing of body mind and spirit. She aspires to create a safe\, nurturing space that allows all people to experience balance\, harmony\, peace and connection with self.  The practices Atmavidya gives\, invite one and all to come home to themselves\, despite any perceived limitations of body\, shape\, size\, gender or cultural identity or traumas that may have been experienced in life. \n[/vc_column_text][vc_single_image image=”11377″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nPrabhavananda\, Guest Teacher \nSn. Prabhavananda/Thomas Spring has been involved with Satyananda Yoga since 1997\, as taught by the Bihar School of Yoga\, where he finds continual inspiration and insights. He is fascinated by the human potential for learning\, change\, and improvement. His goal is to cultivate an environment where students discover their own answers and solutions by tapping into their unique potential. He is also a Feldenkrais practitioner and assistant trainer\, specializing in a method that works with the nervous system through movement. Additionally\, he is a certified Satyananda Yoga Teacher and holds a Yoga NZ Level 4 teacher certification. With over 30 years of teaching experience across New Zealand\, the USA\, and Europe\, he has honed his ability to facilitate personal growth and self-discovery through various modalities.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\n\n\n\n\nOur Meditation & Pranayama Teacher Training accounts for 150 accredited hours with Yoga NZ. \n\n\nYogaNZ was founded in 2015\, by a collection of Yoga teachers who saw the need to bring standards and support to the growing community of Yoga teachers in Aotearoa. With technical advice from founding members of Yoga Australia\, in collaboration with senior New Zealand-based Yoga teachers\, YogaNZ was born. YogaNZ is a not-for-profit organisation\, dedicated to nurturing and elevating the teaching of Yoga throughout the country. Ensuring the quality and integrity of their Registered Teacher Training Schools\, such as this one\, is key to upholding internationally robust standards. \n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/meditation-pranayama-teacher-training-2024
CATEGORIES:Anahata Events,Anahata Teacher Trainings,Upcoming Events
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