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X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20250427
DTSTAMP:20260404T063417
CREATED:20220429T020256Z
LAST-MODIFIED:20250207T072219Z
UID:9428-1668211200-1745711999@www.anahata-retreat.org.nz
SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this practice in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-3
CATEGORIES:Anahata Events,Past Events,Upcoming Events
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DTSTART;TZID=Pacific/Auckland:20240107T080000
DTEND;TZID=Pacific/Auckland:20240303T170000
DTSTAMP:20260404T063417
CREATED:20231101T112829Z
LAST-MODIFIED:20231224T004151Z
UID:10996-1704614400-1709485200@www.anahata-retreat.org.nz
SUMMARY:Nervous System Reset 2024 - 8 Week Online Course
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep\, less stress and the release of trauma. This online classroom will dive deep into the history\, structure\, science and philosophy behind Yoga Nidra\, in a way that is accessible to everyone. \nEvery week for 8 weeks\, students of ‘Nervous System Reset’ access members-only educational content across a range of engaging formats including written\, audio\, video and guided home study. Come away with 40hrs Continuing Education with Yoga Alliance & Yoga NZ! \nYoga Nidra is a profound\, yet simple\, practice that encourages the mind to let go of the external world and turn inwards. It is a fully guided accessible meditation practice that plays with the state between waking and sleeping\, allowing us to explore ‘being’ in a world of ‘doing’. \nImplemented in 8-week sections\, students will have the opportunity to learn about the origins of Yoga Nidra\, experience the many benefits and applications and explore a variety of tools such as visualisations\, Sankalpa\, breath awareness and relaxation techniques. We cover each stage of Yoga Nidra in-depth and delve into the science behind this powerful tool of the ‘yogic sleep’. \nAs this is a progressive journey\, we encourage you to follow the weekly structure which supports a fuller understanding of Yoga Nidra. However\, the course is self-paced and can be completed in whatever time frame suits you. Each week we invite you to reflect in the provided self-reflection journal. Observe yourself during your practice of Yoga Nidra and notice how it is enhancing\, supporting and inspiring your daily life. \nThis is an inclusive course. All bodies and levels of experience are welcome\, including absolute beginners. Throughout the course you are welcome to contact Swami Karma Karuna\, who will be available to help answer questions and offer support. You will also be invited to live Q&A sessions over zoom\, bi-monthly during the course. These will be recorded and uploaded to the course platform. The course is a total of 40 hours. All course content will be available to you for six months. \nBENEFITS OF YOGA NIDRA \nGives the senses a deep rest from the activities of contemporary society \nTrains the mind to connect into tranquility effortlessly \nReleases impressions from the past and anxieties about the future \nEffective management in the management of stress\, anxiety\, insomnia & depression \n  \nPlease send any questions to education@anahata-retreat.org.nz \nCLICK HERE TO PURCHASE THE COURSE THROUGH OUR THINKIFIC PAGE \n[/vc_column_text]COURSE INCLUDES[vc_column_text]\n10 Inspiring Videos \n Yoga Nidra Overview & History • Stress & the Nervous System • Underpinning Principles • Sankalpa • The Body Rotation • Yoga Nidra & the Breath • Yoga Nidra & Opposites • Visualisation • Yoga Nidra & Your Daily Life • Sleep Hygiene \n8 Guided Practices \nYoga for the Joints (Pawanmuktasana Series) • Restorative Yoga Class • Natural breathing practice • 4\, 6\, 7 & 8 stage yoga nidra practices \nResources \n Downloadable Self-Reflection Journal • Informative Resources • Course Guide & Notes \nRegister Accredited Learning Hours \n40hours Continuing Education hours with Yoga Alliance and Yoga NZ \nDiscounts on our Yoga Nidra & Restorative Practices Teacher Training \nUpon completion of the ‘Nervous System Reset’ online course\, you are eligible to receive a 10% discount\, which can be used in conjunction with the Early-Bird price\, on our upcoming 2024 Yoga Nidra & Restorative Practices Teacher Training. \n[/vc_column_text]ADDITIONAL INFO[vc_column_text]\nPRICE  \n$450 \nSCHEDULE \n5 LIVE ZOOM sessions\nLive zooms will be accessible for PDT / AEDT / GMT / CEST / AEST and recordings also available \nBOOK HERE \n[/vc_column_text]TEACHER[/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nSwami Karma Karuna Saraswati \nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in India including ongoing visits and guidance with her teachers from the Bihar School of Yoga. She is also certified by Yoga Alliance as an Education Provider) and is a senior teacher of Yoga Australia and Yoga New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specializes in a range of areas including stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops on yoga therapy topics\, training yoga teachers\, presenting at international events\, guiding retreats and offering therapeutic one-to-one yoga sessions. Swami Karma Karuna is passionate about sharing an authentic and down-to-earth approach\, weaving together ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Several guided practice MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through the Anahata Yoga Retreat website and articles on a variety of subjects can be read in the Australian Yoga Life Magazine. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/nervous-system-reset-2024-8-week-online-course
CATEGORIES:Online Courses
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DTSTART;TZID=Pacific/Auckland:20240212T080000
DTEND;TZID=Pacific/Auckland:20240311T170000
DTSTAMP:20260404T063417
CREATED:20231129T014430Z
LAST-MODIFIED:20240118T014830Z
UID:11070-1707724800-1710176400@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' 1 Month Immersion
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nAre you seeking a profound transformation in your life? Do you long for a healthier\, more conscious existence?\nAre you yearning for valuable life skills that lead to lasting growth?\nThis 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more conscious lifestyle.It begins with the Explore Your ‘Self’ Retreat immersion continued with a 3 week residential stay of yogic lifestyle learning and experience. \nThe 4-week programme offers: \nThe introductory Explore Your ‘Self’ Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day \nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting Kirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text]ADDITIONAL INFORMATION[vc_column_text]\n\n\nStandard Price: NZD $1550\nCamping Price: NZD $1280 \n10% discount is available up to 30 days before the retreat start date if payment made in full by 12th January 2024. \n  \n\n\n\n\n\n\n\n\n(use EB10 discount code at checkout for 10% off ) \n  \n\n\n\n\n\n\nStart Time: 3pm onwards Monday 12th – arrival/registration\nFinish Time: 12pm Monday 11th March \nComplimentary pick up: Monday 12th February 3pm at Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Monday 11th March (time to be arranged) back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. \nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment.Click here to find out more. \nBOOK ONLINE NOW \n\n\n[/vc_column_text]TEACHERS[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Lakshmi has been teaching yoga internationally for over 10 years. She has a Diploma of Yogic Studies\, is a qualified teacher in the Bihar School of Yoga tradition\, and is a registered Senior Teacher with Yoga New Zealand. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level. Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]Siddheshwari is a Senior Teacher on the Yoga Nidra & Restorative Yoga Teacher Training and the Meditation & Pranayama Teacher Training at Anahata. Her passions are yoga for everyday life\, ritual\, manta\, and storytelling.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-1-month-immersion-feb24
CATEGORIES:Anahata Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240212T130000
DTEND;TZID=Pacific/Auckland:20240218T150000
DTSTAMP:20260404T063417
CREATED:20231128T095644Z
LAST-MODIFIED:20240118T015524Z
UID:11065-1707742800-1708268400@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]In the hustle of bustle of modern life\, our subconscious behaviours influence our choices\, actions\, and ultimately\, our destinies. \nAccording to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes\, then this retreat is for you. \nOur nurturing environment surrounded by the unparalleled beauty of New Zealand’s nature\, a backdrop that nurtures self-discovery and growth.\n🌟Through a variety of diverse yoga and meditation practices you’ll unearth an elevated level of self-awareness.\n🌟 Gain an array of tools that will accompany you as you navigate the whirlwind of life\, providing unwavering support.\n🌟Allow yourself the gift of time and space to slow down\, listen to the depth of your Being\, and to recharge.\n🌟Experience the Yogic lifestyle – live Yoga off the mat\n🌟No previous yoga experience necessary – everybody is welcome! \n“We are conscious co-creators in the evolution of life. We have free will. And we have choices. Consequently\, our success is based on our choices\, which are\, in turn\, totally dependent on our awareness.” – Bruce Lipton \nIf you are interested in a more in-depth experience\, check out our Explore Your ‘Self’ – One Month Immersion\, which includes this retreat plus 3 additional weeks of ashram life experience. \nBOOK NOW[/vc_column_text]RETREAT INCLUDES[vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)[/vc_column_text][vc_video link=”https://vimeo.com/332595484″]ADDITIONAL INFO[vc_column_text]EXCHANGE \n\n\n\nStandard Price: $885\nCamping Price: $795\n\n\n\n\n\nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 12th January 2024  \n(use EB10 discount code at checkout for 10% off ) \n  \nPICK UP & DROP OFF \nPICK UP available from Takaka Info Centre at 14:15PM on 12th February 2024 to Anahata Yoga Retreat and \nDROP OFF available on 18th February 2024 at 09:00AM . Please let us know if you require this service. \nComplimentary pick up and drop off for the above mentioned times. For any other time there is a $20 fee each way. \n\n\n\n\n[/vc_column_text]TEACHERS[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]Swami Karma Karuna\, lead trainer\, is a senior teacher of Yoga NZ\, Yoga Australia\, IAYT Yoga Therapist\, Yoga Alliance E-RYT 500 and YACEP registered. She offers years of expertise delivered in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away. Lakshmi has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and mantra.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-retreat-feb-24
CATEGORIES:Anahata Events,Upcoming Events
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