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DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260404T104623
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/groupbolster-2.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260404T104623
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20250427
DTSTAMP:20260404T104623
CREATED:20220429T020256Z
LAST-MODIFIED:20250207T072219Z
UID:9428-1668211200-1745711999@www.anahata-retreat.org.nz
SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this practice in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-3
CATEGORIES:Anahata Events,Past Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2020/06/web6.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230101
DTEND;VALUE=DATE:20230331
DTSTAMP:20260404T104623
CREATED:20221230T081911Z
LAST-MODIFIED:20230331T005925Z
UID:10219-1672531200-1680220799@www.anahata-retreat.org.nz
SUMMARY:2023 Anahata Festival Schedule
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”10251″][vc_column_text]\n\nAnahata’s Swami Karma Karuna will be hosting two workshops at Nelson’s Evolve Festival.\nThis celebration of old customs and new ways to transform the health and wellbeing of individuals\, the community and the earth. Feed your mind\, soul\, heart – and tummy! Share knowledge about sustainable living\, hear inspirational leaders and visionary pioneers – and dance\, laugh and play. With so much on offer\, there is something for everyone. \n[/vc_column_text][vc_column_text]Friday 27th January 7PM \nOpening Ceremony & Havan \nWe will be holding a havan (sacred fire ceremony) as part of the Evolve Festival opening ceremony \n[/vc_column_text][vc_column_text]Saturday 28th January 4-6pm / The Theatre \nRelease Old Patterns & Build New Brain Pathways \n95% of life is driven by unconscious programming learned as a child which influences our perception\, relationships\, life focus\, health and well-being. Learn the science and art of simple Mindfulness Meditation techniques and experience practices to release old patterns\, build new brain pathways and generate optimal mental\, physical and emotional health.[/vc_column_text][vc_column_text]Sunday 29th January 4-6pm / Harvest Land \nThe Art and Science of Mindful Breathing \nExplore the art and science of mindful breathing including preparation movements and simple techniques for health\, energy and nervous system balance. The breath is a pinnacle of an optimal life and plays a role in all major spiritual systems. Be Inspired with simple ways to transform your life and take away practical tools for a conscious life. \n[/vc_column_text][vc_single_image image=”10254″][vc_column_text]\n\nAnahata’s Swami Karma Karuna will be hosting several workshops at Lunasa 2023\n[/vc_column_text][vc_column_text]\nTHURSDAY 2nd FEB // 9AM  \nWake Up and Energise Yoga – Karma Karuna Saraswati \nWake up\, activate your energy and balance your mind and body with traditional Hatha Yoga and\nBreathing practices. All bodies welcome. There will be guidance for those who need modifications\nto suit their needs.[/vc_column_text][vc_column_text]\nSATURDAY 4th FEB // 2-4PM // HAUORA \nResilience and Self Nourishment – Karma Karuna Saraswati \nStress is a leading cause of mental and physical health imbalances\, emotional challenges\, family\nand societal tensions.  Learn tools to stay balanced and build resilience. Enjoy a practical and\ntheoretical session to understand more about stress and resilience\, learn the simple science behind\nit and take away tools for nourishment and well-being at all levels.[/vc_column_text][vc_column_text]\nSATURDAY 4th FEB // 7PM / HAUORA \nKirtan – Anahata Yoga Retreat \nOpen your heart and clear your head with “kirtan”\, an active sound meditation. Join Anahata Yoga\nRetreat for joyful singing and dancing in this uplifting yoga practice of singing of transformative\nmantras.[/vc_column_text][vc_column_text]\nSUNDAY 5th FEB // 4-6PM // HAUORA \nConscious Relationships — Karma Karuna Saraswati \nLife is full of relationships–professional\, romantic\, family\, community; They can be a source of\nhappiness or challenge. Past conditioning\, present experiences and our self-view influences how\nwe connect to and communicate with others. Explore yogic practices that assist in positive\ncommunication skills and the ability to remain more balanced in relationships.[/vc_column_text][vc_column_text]\nTHERAPEUTIC YOGA & PSYCHOLOGY 1:1 SESSIONS \nSwami Karma Karuna will be available for 1:1 health and healing sessions throughout the festival with books and yoga support products also available for purchase.[/vc_column_text][vc_single_image image=”10253″][vc_column_text]\n\nAnahata’s Swami Karma Karuna will be hosting a workshop at Yatra Festival\n[/vc_column_text][vc_column_text]\nSATURDAY 25th FEB // 9.45-11am \nThe Power of Aum \nExplore the power of the universal mantra of AUM with Swami Karma Karuna.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nTeachers\n[/vc_column_text][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/new-zealand-festival-schedule-2023
CATEGORIES:Anahata Retreats,Offsite Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2022/12/Anahata-Festivals.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230217
DTEND;VALUE=DATE:20230424
DTSTAMP:20260404T104623
CREATED:20221023T205909Z
LAST-MODIFIED:20230320T070554Z
UID:9986-1676592000-1682294399@www.anahata-retreat.org.nz
SUMMARY:300HR Relaxation & Meditation Teacher Training (Intermediate to Advanced)
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\n  \nOverview\n[/vc_column_text][vc_column_text]Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules:  \nModule 1: Yoga Nidra & Restorative Practices (150 hours) 17th February – 5th March 2023\nModule 2:  Meditation and Pranayama (150 hours) 7th – 23rd April 2023 \nStudents can take one or both of the modules\, and are not required to have taken Module 1 to take Module 2. However\, taking both modules in order is the best way to get the most out of the training\, as Module 1 covers educational prerequisites that will be further expanded upon in Module 2. Book both modules at the same time\, and receive a 10% discount.  \nYoga New Zealand Accreditation Information\nBoth modules are fully accredited with Yoga New Zealand. Please note that they are NOT general 200-hour Teacher Training courses\, but rather continuing education courses. For students who already have their 200 RYT\, taking one module will raise the student to the 350-hour education level and taking both modules will raise the student to the 500-hour level. If you have any questions about accreditation\, please contact education@anahata-retreat.org.nz.[/vc_column_text][vc_column_text]Book both modules of our 300-hour Relaxation and Meditation Teacher Training (Intermediate to Advanced) at the same time\, and receive a 10% discount.  \nFor more information and to BOOK NOW please email us.  \nRequest an info booklet: education@anahata-retreat.org.nz\n[/vc_column_text][vc_single_image image=”9995″][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”10127″ alignment=”center”][vc_column_text]Swami Karma Karuna\, lead trainer\, is a senior teacher of Yoga NZ\, Yoga Australia\, IAYT Yoga Therapist\, Yoga Alliance E-RYT 500 and YACEP registered. She offers years of expertise delivered in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away. [/vc_column_text][vc_single_image image=”9753″ img_size=”medium” alignment=”center”][vc_column_text]\nLakshmi has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and manta.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/relaxation-meditation-teacher-training
CATEGORIES:Anahata Events,Anahata Retreats
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