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DTSTART;TZID=Pacific/Auckland:20201227T080000
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UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260404T112704
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221114
DTSTAMP:20260404T112704
CREATED:20220923T080702Z
LAST-MODIFIED:20220923T080759Z
UID:9891-1666915200-1668383999@www.anahata-retreat.org.nz
SUMMARY:Yin Yoga Teacher Training
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nThere’s still some spaces left on the Yin Culture YIN YOGA TEACHER TRAINING taking place at Anahata Yoga Retreat on October 28th – November 13th 2022. This will be the last training held by Nikolas in NZ for the foreseeable future so if you’ve felt the call\, the time is now.\n  \n[/vc_column_text][vc_column_text]\n\nTools & maps for your yin yoga journey.\nA simple practice for every body. \nMedicine for the modern world. \nSlow Down. Tune in. Let go. Wake up.\n\n  \n[/vc_column_text][vc_column_text]\nThe training is created to empower people with yogic tools and maps to remember who they are and awaken their full potential. The first half of the training explores the harmonizing\, healing  and transformational power of Yin Yoga\, Pranayama and Meditation. The second half of the training is focused on learning the skills to teach the practices of Yin Yoga\, Pranayama and Meditation. By the end of the training\, you will have the knowledge and experience to continue your own practice and share it with others.\n  \nThrough this journey you will receive:\n\nOrganic\, Ayurvedic diet and Yogic Lifestyle\nMorning Sadhana: Mantra\, Hatha Yoga\, Pranayama\, Kriya Meditation\nTechnique breakdown workshops covering 33 Yin Yoga Asanas\, Pranayama and Kriya Meditation\nQuestions and Answer Satsang\nLectures on History of Yin Yoga\, Principals of Yin Yoga\, Taoist Philosophy\, Yogic Philosophy\, Yogic Energetics\, Myofascial Anatomy and The Mind\nEvening Yin Yoga Master Class of 7 Signature Yin Culture Sequences\nAdditional Practices: Yoga Nidra and Kirtan\nClass preparation workshops and teaching practice\nTeaching Initiation\nYin Culture Teachers Manual\nYin Yoga Teacher Certification\n\n\n150 Hours – 17 Days\n$3300\n\nHead over to yinculture.com to sign up.\n[/vc_column_text][vc_single_image image=”9892″ alignment=”center” lightbox_custom_img=”8608″][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yin-yoga-teacher-training-2
CATEGORIES:Online Courses
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