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DTSTART;TZID=Pacific/Auckland:20201227T080000
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UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260406T011831
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220907
DTEND;VALUE=DATE:20220912
DTSTAMP:20260406T011831
CREATED:20220620T072603Z
LAST-MODIFIED:20220620T073110Z
UID:9712-1662508800-1662940799@www.anahata-retreat.org.nz
SUMMARY:Expand the Box with Movement
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_video link=”https://vimeo.com/showcase/7662038/video/683618574″][vc_column_text]\n\nTraining Overview\n[/vc_column_text][vc_column_text]\nThis 5-day residential training opens doors into radical\, responsible adulthood.\nThe Possibility Management core training\, Expand the Box\, is brought to you by internationally recognised Possibility Management trainer Ana Norambuena\, fused and enhanced with movement practices brought to you by Sybille from Embodied Freedom. \nThrough the exploration of new thought maps\, practical exercises\, and group processes that model incredible\, life-enhancing ways of communicating\, you will discover the power of your feelings\, learn to be centred\, and get to know yourself in a totally new way. \nYou have a Box: you survived. \nYou are not your Box\, therefore you can move towards change!! \nFor more details click here[/vc_column_text][vc_single_image image=”9715″ alignment=”center”][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 9:00am Wednesday\, September 7th \nFinish Time: 4:00pm Sunday\, September 11th \nCost:\n$1000 NZD includes all meals\, tutoring & accommodation \n$700 NZD for repeaters \n\nFor more details click here or email: admin@embodiedfreedom.co.nz \n  \n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”9713″ alignment=”center”][vc_column_text]\nTrainer: Ana Norambuena\nSpaceholder for movement: Sybille Biedert\n  \nAna is an explorer burning to understand how it works to be a human being and how relationships can succeed. \nHer passion is to accompany couples in their courageous journey for fulfillment and create spaces for individuals for the development of their own self-expression. Ana is a new culture edge worker and Possibility Trainer. \nSybille’s offerings are entirely unique due to her experimental approach to movement based therapy (Somatic) combined with ‘Possibility Management’. Sybille utilises Open Floor as a transmitter to translate Possibility Management into movement. This is part of where Sybille’s gift lies; she alchemises intellectual concepts into a metamorphic embodiment experience. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pm[/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/expand-the-box-with-movement
CATEGORIES:Anahata Retreats
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