BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20190406T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20190928T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190419
DTEND;VALUE=DATE:20190423
DTSTAMP:20260406T124738
CREATED:20181222T034248Z
LAST-MODIFIED:20190410T005004Z
UID:3464-1555632000-1555977599@www.anahata-retreat.org.nz
SUMMARY:Energy Renewal Easter Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nDo you feel like you are JUST getting through each day?\nNever quite enough time to do everything AND truly feel alive?\nAre you feeling exhausted or constantly wired and over-stimulated?\nLearn the importance of creating a gap for yourself to de-stress\, de-compress\n… and breathe! \n[/vc_column_text][vc_column_text]Nourish and restore your ‘self’ this Easter with a retreat\, exploring Hatha Yoga\, breathing practices\, relaxation techniques and prana meditations to enhance your vitality\, ignite the relaxation response and energise and balance the chakras or energy centres. \nPranamaya Kosha is the energetic field that exists within the physical body\, relating to the fuel that powers action\, thinking and life experience. Modern lifestyle on top of mental and emotional patterns can block the fuel lines for this energy to flow. For optimal health\, vitality and positive relationships\, it is important to have regular tune ups\, release energy blocks and renew your personal warrant of fitness! \nThis weekend will introduce you to preliminary Prana Vidya practices – an ancient science to activate\, direct and enhance the vital energy. Explore Prana Nidra\, and learn how to enhance the flow of energy in your body as well as conserve prana for health and wellbeing. Prana is an often neglected yet key aspect to maintaining healthy organs\, optimising the endocrine system\, balancing weight\, mental and emotional clarity\, in order to create an overall sense of equanimity and peace. \nLearn the science behind the breath and its connection to our physical\, mental and energetic experiences. Explore conscious breath and receive inspirational information to take back home with you to integrate into your daily life.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDiscussions on health and well being including the chakras and prana\nHatha Yoga focused on the chakras and energy body\nPranayama-Ancient breathing practices to activate\, balance and harmonise energy\nYoga Nidra\nPrana Meditations\nFire Ceremony and Mantra Meditation\nTime out to explore nature\, read\, write\, rest or connect with like -minded people\nStunning views and nourishing forests\nDelicious vegetarian meals cooked for you!\nOptional Easter fun!\n\n\n[/vc_column_text][vc_single_image image=”3466″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Friday – arrival/registration\nFinish Time: 11am Monday \nComplimentary pick up: Thursday 18th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Monday 22nd May 11am back to Golden Bay Visitor Centre\nAdd this service to your basket at check out\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (18th April)\n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations and Bodywork are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\n			\n				The Radiant Cycle: A 5-Day Journey of Feminine Vitality and Inner Balance\n\n				\n					May 29 - June 2				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/energyrenewaleaster
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/easter-retreat.jpg
END:VEVENT
END:VCALENDAR