Explore Your 'Self' 1 Month Immersion

September 16 @ 3:00 pm - October 13 @ 3:00 pm
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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Anahata Yoga Retreat X-ORIGINAL-URL:https://www.anahata-retreat.org.nz X-WR-CALDESC:Events for Anahata Yoga Retreat REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Auckland BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20180331T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20180929T140000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20180611 DTEND;VALUE=DATE:20180709 DTSTAMP:20240520T043545 CREATED:20180315T022310Z LAST-MODIFIED:20180417T195745Z UID:818-1528675200-1531094399@www.anahata-retreat.org.nz SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat\, and continues with a residential 3 week stay of yogic lifestyle learning and experience.[/vc_column_text][vc_column_text]Are you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle?\nAre you looking for self-development and growth?\nThen this 4 week training program will help you immensely. \nThe first week is the 7 day Explore Your Self retreat\, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring the retreat you will participate in our regular daily schedule of programs including: \n\nHatha Yoga (4 days per week)\nMantra Yoga (chanting)\nMeditations\nYoga Nidra relaxation\nKarma Yoga (yoga of action and selfless service)\n\nThis extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nRetreat Summary:\nThe 4-week program offers: \n\nthe Explore Your Self 7 day introductory retreat makes up the first week\nthe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nthe chance to be part of a community living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nsupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship and life skills development in areas such as: \n\nhealthy cooking and kitchen management\norganic gardening and landscape design\nmaintenance and eco building\nadmin and office assistance\ncaring for a small retreat centre\n\n  \nFor more detail go to our Yogic Life Skills Training program \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 11th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th July 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”811″ alignment=”center”][vc_column_text]The Anahata Teachers are all well trained and knowledgeable in their field. They will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]27 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text]\n \n Explore Your 'Self' 1 Month Immersion\n\n \n September 16 @ 3:00 pm - October 13 @ 3:00 pm \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun18 CATEGORIES:Anahata Retreats ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20180624T100000 DTEND;TZID=Pacific/Auckland:20180624T170000 DTSTAMP:20240520T043545 CREATED:20180411T043132Z LAST-MODIFIED:20180625T212513Z UID:1179-1529834400-1529859600@www.anahata-retreat.org.nz SUMMARY:Yogic Living Workshop with Swami Karma Karuna DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]One day yoga workshop with yoga poses\, breath work\, and mudras to help still the mind and body.[/vc_column_text][vc_column_text]‘Stillness – the gate to Inner experience’\nIn the restless river\, one cannot see their true reflection\, but in a still lake\, the true self shines clearly. A deeper purpose of yoga is to gradually bring the practitioner to stillness. Includes static postures\, balancing breath\, Kaya Sthariam (Body Stillness Meditation) and Mudras to develop a still body and mind. \nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga\nteacher with more than 25 years of training and experience in a range or areas such as therapeutic applications of yoga\,\nYoga Nidra relaxation\, prana\, chakras\, women’s health and applications of yoga into daily life.\nHer wide range of teaching spans varying settings and cultures\, including therapeutic and social areas\, yoga teacher\ntrainings\, guiding spiritual sadhana retreats and working one to one addressing individual needs. She spends several\nmonths each year in India and travelling internationally\, dedicated to imparting simple and powerful techniques for\ntransformation. \nSwami Karma Karuna has released several guided practice CDs and tracks including Hatha Yoga classes\, Yoga Nidra\nand deeper meditation techniques She is also a regular contributor of articles to magazines such as the Australian Yoga\nLife Magazine. Swami Karma Karuna shares simple\, inspiring and practical guidance to bring yoga off the mat and into\ndaily life. \nEarly bird investment: $80 adults; $40 students (for bookings received by 10 June)\nIf booking received after 10 June: $95 adults; $47.50 students\nALL WELCOME \nContact Radhe. txt: 027 3928220\nshraddhayoganz@gmail.com[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Event Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nYoga poses\nBreathwork\nMudras to still the mind and body\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nIncludes static postures\, balancing breath\, Kaya Sthariam (Body Stillness Meditation) and Mudras to develop a still body and mind.\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/yogic-living-workshop CATEGORIES:Past Events END:VEVENT END:VCALENDAR