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X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART;VALUE=DATE:20180601
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UID:810-1527811200-1528156799@www.anahata-retreat.org.nz
SUMMARY:Winter Yoga Refresh Retreat over Queen's Birthday Weekend
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to Anahata for a relaxing break over Queens Birthday Weekend. Enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax before the cold of winter arrives. Warm and nurture yourself with a cosy log fire\, thick soups and heart-opening practices[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \nStart Time: 5.30pm Friday – arrival/registration followed by dinner\nFinish Time: 11am Monday\nComplimentary pick up: Friday 1st June 5:45pm at Golden Bay Visitor Centre\nComplimentary drop off: Monday 4th June 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”953″ alignment=”center”][vc_column_text]Sn Atmavidya honours the great wisdom traditions\, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness\, wisdom\, beauty\, harmony\, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced\, to liberate energy for well-being of body\, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres\, ashrams\, retreats\, primary\, secondary schools\, tertiary institutions\, businesses\, Not For Profit and rehabilitation organisations\, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.[/vc_column_text][vc_column_text]The Anahata Teachers are all well trained and knowledgeable in their field. They will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text]\n			\n				India Retreat 2026\n\n				\n					November 4 - November 29				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/winter-refresh-june18
CATEGORIES:Past Events
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