BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20180331T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20180929T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180330
DTEND;VALUE=DATE:20180403
DTSTAMP:20260406T234316
CREATED:20180312T223103Z
LAST-MODIFIED:20180502T203207Z
UID:677-1522368000-1522713599@www.anahata-retreat.org.nz
SUMMARY:Igniting the Inner Fire Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Meditation and yoga practices to increase vital energy and balance the digestive fire.\nLearn the power of the Manipura chakra\, your navel energy centre\, and how to balance it to enhance health and vitality.[/vc_column_text][vc_column_text]Explore transformative yogic practices to increase vital energy and stoke and balance the digestive fire. Delve into manipura chakra\, to catalyse growth and evolution. Manipura\, the navel centre\, is the key to physical health\, personal power and the storehouse of vital energy. Light your inner fire with yoga\, breath\, energy locks\, meditation practice and deep relaxation. \nLearn theory and practice to fire up and balance your digestive system\, and your core\, physically and energetically. Gain insights into modern nutritional ideas and enjoy yoga practices to strengthen and balance your digestive system. \nFrom this knowledge you will gain other benefits such as: \n\nmore vitality and energy\nmore self confidence\nand better focus in life\n\nLearn yoga and meditation practices\, including \n\nYoga Nidra Relaxation (which is intimately connected to balanced digestion)\nHatha Yoga and breathing practices for the navel area to balance and strengthen the fire and the vitality\nNutrition and food wisdom to stoke and balance the digestion\nexploration of the manipura chakra – the practical aspects as well as the esoteric\, physical\, mental and emotional\n\nJoin in some Easter games\, and there will be morning chanting and a fire ceremony. \nRead more about Igniting Your Inner Fire here \nStart Time: 10am Friday 30th Mar – arrival/registration\nFinish Time: 11am Monday 2nd Apr\nComplimentary pick up: Thursday 29th March 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Monday 2nd April 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and prank practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”578″ alignment=”center”][vc_column_text]Sannyasin Atmabhava came to yoga because of health reasons\, and the practical and scientific methods of this style of yoga immediately made a strong impression. He is a living example of how health can be transformed through yoga and shares his interests in Yogic Lifestyle\, Diet & Nutrition\, Pranayama\, Meditation and Mantra & Kirtan.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nLearn yoga and meditation practices\, including\nYoga Nidra Relaxation (which is intimately connected to balanced digestion)\nHatha Yoga and breathing practices for the navel area to balance and strengthen the fire and the vitality\nNutrition and food wisdom to stoke and balance the digestion\nexploration of the manipura chakra – the practical aspects as well as the esoteric\, physical\, mental and emotional\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text]\n			\n				The Radiant Cycle: A 5-Day Journey of Feminine Vitality and Inner Balance\n\n				\n					May 29 - June 2				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/inner-fire-retreat
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/website-768x570.jpg
END:VEVENT
END:VCALENDAR