THIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES
What we cover in these workshops:
Part 3 will be covering the paired chakras of Swadhisthana and Vishuddhi, for enjoying life and communication. The ‘Chakras in Action’ series consists of 5 X 3HR online workshops, which will be offered once every three months. Asana, Pranayama (breathing practices), Mudra & Meditation practices will be offered to students in-between each workshop.
The workshops will cover the following:
- Anatomy and science
- Traditional yogic practices
- How Paired chakras work together
- Practices of yoga nidra (guided relaxation) and prana vidya
- Chakras and higher awareness.
Additional Information
The Chakras in Action Workshops are a series of 5 life-enhancing programs. If you miss part 1, 2, 3 or 4, no problem, they are available as video links to view at your own pace. Each workshop is 3 hrs and can be viewed in parts at your own pace.
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$108 for a single workshop, or $475 for the series of 5 Chakras in Action Workshops
- 3hrs live online &/or replay for 2 months
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AEST QLD Sun 9am-12 Australia | NSW & Vic 10-1pm | NZ Sun 12-3 pm | All other locations use GMT/UTC +10hrs
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Workshop login details will be emailed a week and few days in advance (If not in your inbox, check your promotions folder and drag it over to your inbox!)
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Hosted by international Yoga Nidra experts
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CPD points with YA, Yoga Alliance and SYTA
Each Chakra Workshop is a total of 3hrs with presentations, practices and an expert Q&A panel.
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The Chakras in Action Online Workshop: Swadhisthana & Vishuddhi
Sunday 11 December, 2022
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Swami Karma Karuna
Swami Karma Karuna is a highly experienced yoga and meditation teacher, inspirational speaker, writer and IAYT Certified Yoga Therapist with 30 years of experience. Karuna specializes in a range or areas including restorative and therapeutic practices, breathing techniques, yoga psychology and women’s health. She is also a co-founder and director of Anahata Yoga Retreat, New Zealand and leads workshops, trains yoga teachers and health professionals, presents at international events and offers therapeutic one-to-one yoga sessions in person or online.
The Chakras in Action Online Workshop: Swadhisthana & Vishuddhi
Sunday 11 December, 2022
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