Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.

Be in the kNOW

Announcement
NEW RETREATS, JUST FOR YOU!
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Date: Wed, 24 Sep at 10:11 PM 
Join us for our new bi-monthly retreats! Relax, unwind and take time out from the world on our Rest and Recharge retreat, beginning in November. Focus on your physical, mental and emotional well-being in a supportive yogic environment on our Yoga For Health retreat, beginning in February. See our Events Calendar for more details.

Anahata Events
NAVARATRI SADHANA
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With Swamis Muktidharma, Karma Karuna & Shakti Mudra 

Date: Tue, 30 Sep at 6:00 PM   to  Thu, 9 Oct at 2:00 PM 
Navaratri is a nine day period of astrological significance, in which it is deemed most auspicous to do spiritual practice (or 'sadhana'). Join us as a participant for our Navaratri sadhana of mantra, meditation, karma yoga and fire ceremonies to purify the mind, energize the body and reconnect with spirit.
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Asia Events
SELEGIE HOUSE, SINGAPORE
Ajapa Dharana and Private Yoga Sessions
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With SWAMI MUKTIDHARMA and SWAMI KARMA KARUNA 

Date: Fri, 10 Oct at 7:00 PM   to  Sun, 12 Oct at 12:30 PM 
Ajapa Dharana practice awakens a deeper experience of existence, stimulating the dormant energetic and psychic potential that lies within. Harnessing and directing this energy will gradually result in one-pointed concentration, preparing the practitioner for the final stages, which lead to the highest experience of life.

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NZ Events
GOLDEN BAY & NELSON, THE CHAKRAS & THE ELEMENTS
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With Swami Shakti Mudra 

Date: Sat, 11 Oct at 1:00 PM   to  Tue, 14 Oct at 8:30 PM 
Join Swami Shakti Mudra for yoga workshops in Nelson on Saturday 11th October from 1-4pm or in Takaka, Golden Bay on Tuesday 14th October 5.30-8.30pm on the Chakras and the 5 Elements.

• Connect with the 5 elements and the energy centres in the body (chakras)
• Learn how to increase our vital energy, purify & balance ourselves
• Includes introductory talk, yoga postures & meditation practices

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Anahata Events
YOGA ECOLOGY AND THE TATTWAS (ELEMENTS)
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With Swami Shakti Mudra 

Date: Fri, 24 Oct at 6:00 PM   to  Mon, 27 Oct at 2:00 PM 
“God sleeps in minerals, wakes in plants, walks in animals, thinks in humans, and manifests in yogis”
- Paramahamsa Niranjananda

Designed to harmonize both our inner and outer ecology, this workshop will include yogic practices focused on cleansing our internal space and connecting with the elements.
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With SWAMI MUKTIDHARMA 

Date: Wed, 22 Oct at 5:00 AM   to  Wed, 5 Nov at 6:00 PM 
At the home and heart of Paramahamsa Satyananda, this 15-day retreat provides an intensive focus on the chakra system, through a process of purification and stimulation of the energy centres.
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With SWAMI MUKTIDHARMA 

Date: Wed, 12 Nov at 5:00 AM   to  Wed, 19 Nov at 4:00 PM 
Experience the scientific and esoteric aspects of the subtle breath and body, including practical techniques for awakening the energetic fields. Heighten your perception of prana, learn techniques to direct energy for healing others and the self.
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Anahata Events
REST AND RECHARGE WEEKEND (Anahata Regular Event)
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With  

Date: Fri, 7 Nov at 7:00 PM   to  Sun, 9 Nov at 3:00 PM 
Revive and energize the body, mind and spirit in this relaxing yoga weekend. Designed to help you recharge your batteries, this retreat will give you a break from everyday stresses and give you some practical tools to integrate relaxation into your daily lives.
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Anahata Events
EXPLORE YOUR 'SELF' INTERACTIVE RETREAT (Anahata Regular Event)
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With  

Date: Mon, 10 Nov at 7:00 PM   to  Sun, 16 Nov at 3:00 PM 
Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.
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Anahata Events
EXPLORE YOUR 'SELF' INTERACTIVE RETREAT (Anahata Regular Event)
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With  

Date: Mon, 24 Nov at 7:00 PM   to  Sun, 30 Nov at 3:00 PM 
Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.
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Anahata Events
YOGA FOR HEALTH WEEKEND (Anahata Regular Event)
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With  

Date: Fri, 5 Dec at 7:00 PM   to  Sun, 7 Dec at 3:00 PM 
Focus on your physical, mental and emotional well-being in a supportive yogic environment. This retreat enhances your health & vitality with yoga stretches, deep relaxation practices, a simple diet and talks on yoga and health.
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Article
Yoga Ecology
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In the Western society there is a movement of awareness towards treating our planet better. We are trying to reduce the environmental pollution, end the destruction of forests, stop harmful radiation and the list goes on. All of these are positive actions that we can continue working towards, however, how much time do we spend reducing our own mental and physical pollution. Have we considered that when we have negative thoughts and uncontrolled anger, envy, and jealousy that we are creating pollution? Have we pondered over what type of pollution we create in our bodies with stress, drugs (many of them legal), alcohol, and processed junk food?
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Featured Product
NEW CD-Seeds of Creation
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Tantric Meditations - Seeds of Creation
Awakening with the Bija Mantras
A powerful and transformative collection of guided asana, pranayama and meditation practices using the seed sounds of the chakras and nadis. Take a journey towards your inner self through the liberating force of vibration.
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"There is no noise in the world. There is no peace in the Himalayas. Both are within you" - Paramahamsa Satyananda

©Anahata Yoga Retreat 2007
SATYANANDA YOGA® & Satyananda Yoga Nidra™ are trademarks of IYFM used under license.