Anahata Yoga Retreat

Anahata Yoga Retreat in New Zealand's South Island, provides an experience of yogic living in the midst of native bush and expansive ocean views of Golden Bay. It is a residential eco friendly, yoga retreat offering nightly to monthly stays, private yoga training, daily and weekly programs and ongoing retreats. The environment fosters personal growth and deep relaxation with individualized practices to create a balanced and inspired life. As part of the wider network of the Satyananda Yoga® tradition and offering Yoga Solutions for Life, Anahata's influence stretches worldwide through international programs and seminars.

Be in the kNOW

Anahata Events
Explore Your 'Self' - Yogic Lifestyle Retreats
1 week retreat - ongoing throughout the year
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With Swami Karma Karuna & Swami Kailash 

Date: Monday 20 April, 2015    to  Sunday 26 April, 2015  
Expand the feel-good factor from the mat and let Yoga permeate all aspects of living, in this practical, holistic introduction to a Yoga lifestyle.

"Now that you have a human form, it is time to inquire about the Self" ~ Vedanta Sutra
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Anahata Events
The Evolving Woman
Health and Balance in Daily Life
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With Swami Karma Karuna & Guest Teachers 

Date: Friday 08 May, 2015    to  Sunday 10 May, 2015  
Mother's Day Retreat
Yoga attunes a woman to the intuitive language of her heart… She is the ebb and flow of the tides, the changing seasons, the cycles of the moon.” – Swami Karma Karuna.

Give yourself a nurturing weekend delving into practices for the health and well-being of a woman's unique body, mind and spirit.
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Anahata Events
Yoga Wisdom Series
Special theme for each week
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With Swami Karma Karuna & Anahata Teachers 

Date: Monday 18 May, 2015    to  Sunday 07 June, 2015  
1 week to 3 week retreat package
The doors to wisdom are always open.

Explore the deep wisdom of the ancient science of yoga.
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Anahata Events
Yoga Wisdom - Week 1
Purification
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With Swami Karma Karuna & Anahata Teachers 

Date: Monday 18 May, 2015    to  Sunday 24 May, 2015  
1 week to 3 week retreat package
This retreat will offer a deep clean of both your internal and external environment.
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Anahata Events
Yoga Wisdom - Week 2
Mindfulness
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With Swami Karma Karuna & Anahata Teachers 

Date: Monday 25 May, 2015    to  Sunday 31 May, 2015  
1 week to 3 week retreat package
Standing tall in the Now will allow you to begin clearing out the chaos, moving towards peace and harmony.
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NZ Events
Manifesting a Life of Choice - Queen's Birthday Weekend
Aio Wira, near Auckland
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With Swami Karma Karuna & Sannyasin Atmabhava 

Date: Saturday 30 May, 2015    to  Monday 01 June, 2015  
Are you living the life you choose? Are you taking an active role in creating your own present and future?
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Anahata Events
Yoga Nidra Instructor Training
Professional Development Retreat
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With Sw Karma Karuna, Sn Pragyadhara & Sn Mangalananda 

Date: Saturday 27 June, 2015    to  Sunday 05 July, 2015  
Yoga Nidra and Basic Breathing Methods
Finding simple ways to effectively reduce stress, clear the mind and restore energy is becoming increasingly important for those who want to enjoy and promote health and wellbeing.

The practice of Yoga Nidra (YN) systematically addresses the tensions in the body, mind and emotions to induce a deep state of relaxation. Loved around the world for its easy accessibility, Yoga Nidra is used by psychiatrists, psychotherapists, medical and health professionals and yoga teachers in a variety of settings including schools, offices, community centres, drug and alcohol rehabilitation, prisons and nursing homes.
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New Zealand Tourism Guide Gold Membership

"There is no noise in the world. There is no peace in the Himalayas.
Both are within you"

Paramahamsa Satyananda

©Anahata Yoga Retreat 2007
SATYANANDA YOGA® & Satyananda Yoga Nidra™ are trademarks of IYFM used under license.