Sound, music & vibration are an integral part of our lives. Learn how to open your throat chakra through asana, pranayama and vocal expression. With Special guests Caitlin and Sika. Saturday only, 12 January, option also available. Read More...
Join Girvan Roberts (Sannyasi Nirvan) for an engaging 3-hour workshop in Napier on Wednesday evening, January 23.
You have a built-in ability to calm the mind, heal the body and energise the whole system in minutes. The secret is the breath. Find greater energy, peace and joy. Read More...
This retreat will be an experience of the scientific and esoteric aspects of the subtle breath and the energy body, including practical techniques for awakening the energetic fields. Read More...
You are warmly invited to join Yoga Acharya Swami Muktidharma and Swami Kailash on beautiful Waiheke Island. Enjoy some time for yourself and learn practical tools to manage life with ease and flow. Have the option to go deeper, exploring yoga tradition and philosophy. Read More...
Join Swamis Devamaya and Karma Karuna, both mothers with specialised experience in yoga for women, and a supportive circle of women to awaken the spirit of femininity through yoga. Use music, dance and creativity to expand and liberate the potential Shakti (inner force). Explore women’s physical, mental and emotional strengths and needs through group discussions and practices. Read More...
At the home and heart of Paramahamsa Satyananda, this 10-day retreat provides an intensive focus on the chakra system, through a process of purification and stimulation of the energy centres. Read More...
This is a rare opportunity to be in the presence of this internationally acclaimed couple. Both Rishis are Yogacharyas (Masters of Yoga) and each has been involved with yoga for close to 40 years. They have dedicated their entire lives to sharing practices for awakening inner potential through ancient practices adapted to modern needs. They are practical, humorous and will inspire you to deeper vision. Read More...
Awakening the 3rd Eye is dedicated to those aspirants of Yoga who yearn to expand inner awareness and vision by exploring techniques to awaken the crucial psychic centre of the 3rd eye. It is for those who want to become aware of their dormant spiritual potential and learn techniques to awaken. Read More...
This workshop will be an experience of the scientific and esoteric aspects of the subtle breath and the energy body, including practical techniques for awakening the energetic fields. Heighten your perception of prana, learn techniques to balance health, manage dis-ease and direct energy for healing others and the self. Read More...
Utilise asana, pranayama, mantra, meditation, and a simple diet to purify the body and mind during this traditional astrological time set aside for yogi practice. In order to find the inner gold, we need to clear away the layers of debris. Read More...
You are warmly invited to join us for an evening of Satsang (talk on Yoga of the Heart) & Kirtan (joyful chanting) with Swami Muktidharma and Swami Karma Karuna. Read More...
Explore the physical, mental, esoteric aspects of yoga postures. Understand the more subtle layers of your being and discover the mysterious and creative potential within. Read More...
On Saturday explore the chakras - how they create the personality and how understanding them can transform your whole life! Then, on Sunday explore the ancient art of Dharana - how this technique of one-pointed concentration can maximise productivity and unleash hidden potential!
“We should be like the shadow which passes through water without getting wet or through the fire without getting burnt.” Swami Satyananda
Discover the freedom of letting go! This workshop will provide the tools needed to release our grip on the aspects of our lives which cause stress, grief and worry. Apply these tools in your day to day life and discover your essential nature. Read More...
The beautiful practices of meditation and yoga help to give birth to the intuitive or illuminative knowledge within us. Such knowledge is experienced both as wisdom and love.
Heighten your perception of prana, learn techniques to balance health, manage dis-ease and direct energy for healing! This 5 day workshop will be both energising for the body and enlightening for the mind. Read More...
Explore and benefit from the power of ancient mantra! Join the Goma Family Band in the creation of powerful positive vibrations. Take the opportunity to have a one-to-one session with Swami Muktidharma, available by appointment throughout the day. Read More...
Experience the unity of mind, body and spirit in this series of yoga workshops. Includes yoga and therapeutic applications, evolving through the chakras and yoga solutions for life with the option of one-to-one sessions by appointment with Swami Muktidharma.
English medium with Turkish translation Read More...
This evening workshop provides the oppportunity to experience a wide range of yogic practices. Participate in postures, breath, meditation, mantra and a fire ceremony to discover the power hidden within these ancient techniques.
This workshop includes a potluck meal so remember to bring along a vegetarian dish!
Explore the transformative power of Satyananda Yoga Nidra! This 2 day workshop will introduce the basic techniques for deep relaxation of the mind and body. Later taking the practise further, Swami Muktidharma will reveal how to explore the subconscious, release deep mental patterns and unlock spiritual potential!
“Man is a composition of head, heart and hands, so he must have a synthesis of all three yogas initially.” Swami Niranjan
This weekend workshop is a practical retreat, designed to demystifying these 3 timeless branches of yoga. Receive tools to develop self-acceptance and identify deep-rooted unconscious mental patterns! Experience a holistic approach to integrate into and inspire your daily life. Read More...
Revitalize and awaken the chakras in a deep, easy and restful way through the practice of Satyananda Yoga Nidra. This will prepare you for Saturday (the solstice), with Surya Namaskar to open and purify the chakras, energize your inner and outer being and come out shining with new lustre!
Explore the Tantric concepts of expansion and liberation through yoga practices for the modern woman. Find out how to access the creative inner force and reclaim your sacred feminine!
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program and ask questions about your spiritual path. Swami Karma Karuna blends and applies practices according to individual needs in the treatments of mental, emotional, physical and spiritual imbalances. She also specializes in yoga practices for women. Read More...
Designed for women to balance and optimise the physical, mental and emotional aspects of a woman’s unique body, this workshop will enhance the joys of the feminine energy and provide tools to overcome or redirect the challenging aspects of the modern woman's life.
This weekend workshop will reveal how to awaken inner potential, direct energy for higher purposes and dramatically increase levels of concentration through the conscious repetition of mantra. Read More...
Learn theoretical knowledge and practices related to each layer of the yogic human body. Awaken a deeper connection to and experience of the Pancha Koshas and increase your potential on all levels!
This workshop is open to all levels of experience and includes hatha yoga. Read More...
Rediscover the unique aspects of the female form and learn practices to develop them! These two workshops will present Satyananda Yoga's theoretical and practical approach to managing the challenges and enhancing the joys of living as a woman in today's world.
Earth, water, fire, air, ether. What are the elements? How do the elements relate to the human body or microcosmos? Cultivate a relationship with the subtle aspects of your being and experience yoga practices to balance, purify and harmonize the elements.
Explore practices designed to stimulate, cleanse and purify the chakras with a focus on the ancient science of Satyananda Yoga Nidra. This workshop will provide tools which can easily be integrated into a regular home practice to support healing, well-being and transformation. Read More...
Be inspired by a talk on the chakras, discovering how their purification will enrich daily experiences, cultivate relationships and evolve the human personality! Experience a guided meditation, which will begin the purification process. Read More...
Learn ancient theories of how to deeply relax the mind and be released from its traps! This evening workshop is designed as an introduction into the basics of Antar Mouna (Inner Silence). Read More...
Learn the first two stages (Yamas and Niyamas) in The Ashtanga Yoga System of Patanjali and learn how to apply it in your life to improve the relationship with yourself, your society and the environment! Read More...
Discover the joy of Kirtan, the truth of Satsang and the beauty of the present moment! This weekend workshop is designed to offer you the tools you need to let go of negative habits and conditionings. Read More...
Expect inner fireworks! Experience practical yoga solutions to handle the challenges of daily life. Take time out for yourself, calm the mind and create positivity, inner strength and deep relaxation! Read More...
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program and ask questions about your spiritual path! Read More...
Explore the transformative power of Satyananda Yoga Nidra! This workshop will be a theoretical and practical session on this ancient practice for deep relaxation of the body and mind. Read More...
Awaken awareness of the energy within! This workshop presents a theoretical and practical approach to balancing, directing and managing both mental and physical energies. Read More...
"Prana (energy) vidya (knowledge) is an ancient and powerful psychic practice. The immediate aim is to awaken and manipulate prana consciously, and by developing subtle awareness, to perceive and gain knowledge of the nature of prana which in turn leads to new dimensions of awareness. It is concerned with both the expansion of consciousness and the awakening of prana"Swami Niranjanananda
Awaken your perception of prana, learn techniques to balance health and manage dis-ease, engage in a posture class focused on the energy body. Harmonize the body and mind through pranayama practice and experience the power of mantra meditation!
Experience deep relaxation of the body and mind followed by a meditation technique designed to create inner stillness and peace. Be inspired by the great wisdom of Swami Muktidharma and supported by the gentle encouragement of Swami Karma Karuna as they guide the journey through these ancient and powerful practices. Read More...
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program and ask questions about your spiritual path.
Enjoy a day focused on the ancient and extremely powerful meditation practice of Ajapa Dharana. Using postures, breath, mantra, visualization and meditation, this workshop is designed to awaken, harness and direct the flow of energy within the body’s inner circuits. Read More...
Explore the wide spectrum of yoga practices, including asana, breathing techniques, and meditation. Give your physical, mental, emotional and spiritual aspects a good clear out with these ancient and powerful practices! Read More...
Needs, pleasure, power, love, creativity, wisdom, inspiration and an awakened brain. Journey through the chakras to understand how these energies create our daily experiences, condition of health, and mental perceptions. Explore yogic techniques to become aware of, transform and refine the subtle energy centres. Read More...
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program and ask questions about your spiritual path. Read More...
Discover the joy of Kirtan, the truth of Satsang, and the beauty of connecting head, heart & hands. Deeply relax in Satyananda Yoga Nidra and find true inner peace through developing the witness. This series of workshops on various subjects will appeal to all those who wish to go deeper into their minds, bodies and spiritual purpose.
Awakening, opening and purifying the energy centres will enrich daily experiences, rejuvenate relationships and evolve the entire personality! Read More...
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program and ask questions about your spiritual path. Read More...
These workshops will provide therapeutic and energetic practices of Satyananda Yoga and its amazing benefits of on the life and health of women. Read More...
Discover the amazing benefits of Satyananda Yoga Nidra! This retreat will provide both a practical and theoretical insight into this powerful deep relaxation technique. Read More...
Anahata Events
NAVARATRI SADHANA
With Swamis Muktidharma, Karma Karuna & Shakti Mudra
Date: Tue, 30 Sep
to Thu, 9 Oct
Navaratri is a nine day period of astrological significance, in which it is deemed most auspicous to do spiritual practice (or 'sadhana'). Join us as a participant for our Navaratri sadhana of mantra, meditation, karma yoga and fire ceremonies to purify the mind, energize the body and reconnect with spirit. Read More...
Ajapa Dharana practice awakens a deeper experience of existence, stimulating the dormant energetic and psychic potential that lies within. Harnessing and directing this energy will gradually result in one-pointed concentration, preparing the practitioner for the final stages, which lead to the highest experience of life.