Experience the amazing benefits of sound, music and vibration using yoga postures, meditation and classical nada yoga practices. Learn how sound affects the body through the vibrations of the chakras energising your minds, freeing our emotions and inducing deeper harmony.

Check back soon for possible programs and events this October 2010.

At the home and heart of Paramahamsa Satyananda, this 10-day retreat provides an intensive focus on the chakra system, through a process of purification and stimulation of the energy centres.

Experience the scientific and esoteric aspects of the subtle breath and body, including practical techniques for awakening the energetic fields. Heighten your perception of prana, learn techniques to direct energy for healing others and the self.

Explore a meditative system utilizing breath, mantra and visualisation to activate the whole energetic field. Ajapa Dharana awakens the dormant energetic and psychic potential that lies within.