Revive and energize the body, mind and spirit in this relaxing yoga weekend. Designed to help you recharge your batteries, this retreat will give you a break from everyday stresses and give you some practical tools to integrate relaxation into your daily lives.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.

“Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts of all men and women.”
-Swami Sivananda

Experience the amazing benefits of sound, music and vibration! Including yoga postures, meditation and nada yoga, this workshop aims to open the throat chakra, encourage vocal expression and induce a subtle awareness of sound.

With special guests, Caitlain & Sika and Dharmaswaroop

We warmly invite you to join us for the FIRST Satyananda Yoga Teachers & Initiates Conference. Re-connect with the Satyananda family to inspire and be inspired!

Focus on your physical, mental and emotional well-being in a supportive yogic environment. This retreat enhances your health & vitality with yoga stretches, deep relaxation practices, a simple diet and talks on yoga and health.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.

Awaken the spirit of femininity through yoga. Join a supportive circle of women to connect with the Goddess within. Use music, dance and creativity to expand and liberate the potential Shakti (inner force). Explore the needs of women in today’s society and focus on yoga for women’s health.

Click here to view Swami Karma Karuna's article on YOGA & MOTHERHOOD

Revive and energize the body, mind and spirit in this relaxing yoga weekend. Designed to help you recharge your batteries, this retreat will give you a break from everyday stresses and give you some practical tools to integrate relaxation into your daily lives.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.

Using postures, breath, mantra, visualization and meditation, this workshop is designed to awaken, harness and direct the flow of energy within the body’s inner circuits. Purify the body and mind during this traditional astrological time set aside for yoga practice.

Focus on your physical, mental and emotional well-being in a supportive yogic environment. This retreat enhances your health & vitality with yoga stretches, deep relaxation practices, a simple diet and talks on yoga and health.

“There is nothing more certain than physical death, and nothing more unknown than the moment when it comes.”
- Swami Muktidharma

· Develop the right mental attitude in front of the impermanence of the physical body
· Learn yoga techniques to help face your fears & challenges
· Enter into the joy & clarity of the present moment
· Embrace life in all its fullness

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.

Revive and energize the body, mind and spirit in this relaxing yoga weekend. Designed to help you recharge your batteries, this retreat will give you a break from everyday stresses and give you some practical tools to integrate relaxation into your daily lives.

This is an auspicious day for spiritual practice, being both a full moon and a date of celebration to mark the birthday of the Buddha. Anahata will be marking the event by holding a public celebration from 4pm and welcome you to attend.

Sleeping, eating, talking, walking, working, playing, interacting are all actions (karma). Learn about and apply the yogic method of becoming conscious during each and every moment. Experience yogic lifestyle through active immersion into the daily life of Anahata.

"Guru Poornima is a time of rededication to one's spiritual path, Guru (inner or outer), and a time to open oneself to assistance from teachers, Guru's, and spirit"

Our popular monthly Explore Your Self retreats will be starting again in September. Please contact us for further details. The upcoming Spring 2009 dates will be:
14-20th September
12-18th October
9-15th November
7-13th December

We are looking forward to guest Swami Atmamuktananda coming over from Australia who will be hosting the Labour Weekend Retreat 23-26th October "Dharma Vs. Drama- Living a Yogic Lifestyle".

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Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn yogic principles and take part in regular yoga and meditation classes.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn yogic principles and take part in regular yoga and meditation classes.

Let go of habitual patterns and access your deep wisdom. Inspiration and tools to live a balanced life according to your true nature.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn principles of Yoga Ecology and take part in regular yoga and meditation classes.

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions, learn yogic principles and take part in regular yoga and meditation classes.

Join us for our New Years Eve celebration with Kirtan (singing mantras) and Havan (ancient fire ceremony) at Anahata Yoga Retreat.