Saturday 13th June
1pm - 5pm
Breath, Prana & Pranayama - the Power of the Breath Workshop
The Yogis say that the “quality of your breath reflect the quality of your life.”
Fast breath= stressed mind, unfocused emotion & a sick body.
Slow, deep breath= calm & balanced, focused mind, health & well-being.
Learn the science behind the breath and its connection to our physical, mental and energetic experiences.

FEE:$65

Sunday 14th June
12pm - 4pm, by appointment
Private Sessions
Find out which practices suit your personality, body type, health challenges and energy flow. Receive a personal program. Ask questions about your spiritual path.
Swami Karma Karuna blends and applies practices according to individual needs in the treatments of mental, emotional, physical and spiritual imbalances. Yogic practices are powerful aides in the treatment of chronic fatigue, asthma and diabetes. Digestive, structural, blood pressure and heart problems can also be balanced.


VENUE: Shiva Shanti Yoga School
ADDRESS: 165 Park Ave, Rutherford, NJ 07070
PHONE: 201.531.YOGA (9642)
EMAIL:
WEB: www.shivashantiyoga.com